{"id":1249,"date":"2025-04-26T09:00:21","date_gmt":"2025-04-26T07:00:21","guid":{"rendered":"https:\/\/letangdescigales.com\/?p=1249"},"modified":"2026-02-26T10:15:47","modified_gmt":"2026-02-26T09:15:47","slug":"26-avril-2026-journee-detox-yoga-sylvotherapie-uchaux","status":"publish","type":"post","link":"https:\/\/letangdescigales.com\/?p=1249","title":{"rendered":"26 avril – Journ\u00e9e D\u00e9tox \u2013 Sylvoth\u00e9rapie, Yoga Kundalini & Bain sonore \u00e0 Uchaux"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\n\t\t\t\t26 avril – Journ\u00e9e D\u00e9tox \u2013 Sylvoth\u00e9rapie, Yoga Kundalini & Bain sonore \u00e0 Uchaux \n\t\t\t<\/h2 > \n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Offrez-vous une journ\u00e9e de reconnexion et de revitalisation gr\u00e2ce \u00e0 l\u2019alliance du yoga Kundalini<\/b>, de la sylvoth\u00e9rapie<\/b> et des merveilleuses fr\u00e9quences d\u2019un bain sonore<\/b>. Cette immersion au c\u0153ur de la nature propos\u00e9e par Pauline et Alexandra<\/b>, vous invite \u00e0 une d\u00e9tox compl\u00e8te, o\u00f9 corps, souffle et esprit se r\u00e9g\u00e9n\u00e8rent en harmonie avec le vivant.<\/p>

Qui sommes nous?<\/h2>

Alexandra, Sophrologue et accompagnatrice bien-\u00eatre en nature – Sylvoth\u00e9rapie<\/b>. Apaisante et sensorielle, je vous guide vers le calme par le retour \u00e0 soi, avec une touche inspirante, pour vous permettre de couper en douceur du tumulte du quotidien, de vous ancrer dans l\u2019instant pr\u00e9sent et de vivre une parenth\u00e8se ressour\u00e7ante, hors du temps.<\/p>

Pauline,\u00a0 Praticienne de yoga et de bains sonores<\/b>, j\u2019accompagne avec douceur et bienveillance les corps et les esprits vers plus de clart\u00e9, de l\u00e9g\u00e8ret\u00e9 et d\u2019harmonie. Calme et \u00e0 l\u2019\u00e9coute, je cr\u00e9e des espaces s\u00e9curisants o\u00f9 le mouvement, la respiration et les vibrations sonores invitent \u00e0 une profonde d\u00e9tente et \u00e0 la r\u00e9g\u00e9n\u00e9ration<\/p>

Ce qui nous relie: La nature, le corps, le souffle, les fr\u00e9quences du son…au service de votre \u00e9nergie et votre bien-\u00eatre.<\/p>

Les pratiques:<\/h2>

La sylvoth\u00e9rapie<\/b> se d\u00e9ploie, entre autre, \u00e0 travers des propositions corporelles, sensorielles, respiratoires et \u00e9nerg\u00e9tiques. Elle stimule le corps, apaise l\u2019esprit et ouvre un espace de connexion profonde \u00e0 soi, \u00e0 la nature et aux arbres, permettant de se ressourcer gr\u00e2ce \u00e0 l\u2019\u00e9nergie nouvelle de la nature et \u00e0 la chimie bienfaisante des arbres.<\/p>

Le yoga Kundalini<\/b>, pratiqu\u00e9 \u00e0 travers des kriyas sp\u00e9cifiques, vient soutenir et harmoniser les diff\u00e9rents syst\u00e8mes du corps \u2014 digestif, respiratoire et immunitaire. Cette pratique dynamique favorise la circulation de l\u2019\u00e9nergie, apporte clart\u00e9 mentale, vitalit\u00e9 et une pr\u00e9sence consciente au corps.<\/p>

Le bain sonore<\/b>, qui compl\u00e8tera cette exploration int\u00e9rieure, les vibrations des bols et du gong enveloppent le corps et l\u2019esprit, apaisent le syst\u00e8me nerveux et facilitent l\u2019\u00e9limination des tensions physiques et \u00e9motionnelles, ouvrant la voie \u00e0 un profond l\u00e2cher-prise.<\/p>

Pour qui?<\/h2>

Cette journ\u00e9e s\u2019adresse \u00e0 celles et ceux qui,<\/p>

ressentent le besoin de se d\u00e9lester de la lourdeur de l\u2019hiver, de se sentir plus l\u00e9gers, revitalis\u00e9s, et accompagn\u00e9s dans la transition vers l\u2019\u00e9nergie montante du printemps.<\/p>

Venez vivre pleinement votre printemps int\u00e9rieur, accueillir le renouveau qui s\u2019\u00e9veille en vous et poser les bases d\u2019un \u00e9t\u00e9 vivant, align\u00e9 et ancr\u00e9.<\/p>

Le lieu: L’Etang des cigales \u00e0 Uchaux<\/h2>

Le cadre naturel invite \u00e0 prolonger cette parenth\u00e8se : un repas v\u00e9g\u00e9tarien, fait maison avec soin par Nathalie<\/b>, vous sera propos\u00e9, et une piscine naturelle sera accessible<\/b> pour une baignade pendant la pause d\u00e9jeuner ou apr\u00e8s les temps de pratiques. Il sera possible de rester sur le lieu jusqu\u2019\u00e0 19h, pour savourer pleinement cette journ\u00e9e.<\/p>

Programme :<\/h2>

9h00 \u2013 Accueil<\/p>

9h30 \u00e0 11h30 \u2013 Sylvoth\u00e9rapie<\/p>

12h00 \u00e0 13h30 \u2013 Yoga Kundalini<\/p>

Pause d\u00e9jeuner<\/p>

14h30 \u00e0 16h00 \u2013 M\u00e9ditation & bain sonore<\/p>

16h00 \u00e0 17h00 \u2013 Sylvoth\u00e9rapie<\/p>

17h00 \u00e0 18h00 \u2013 Partages & cl\u00f4ture<\/p>

Possibilit\u00e9 de rester sur place jusqu\u2019\u00e0 19h (repos, nature, baignade)<\/p>

Tarif :<\/h2>

110 \u20ac par personne – R\u00e8glement \u00e0 l\u2019inscription<\/p>

Possibilit\u00e9 de paiement en 2 fois
(f\u00e9vrier\/mars) pour toute inscription en f\u00e9vrier.<\/p>

Les places \u00e9tant limit\u00e9es, r\u00e9servez votre journ\u00e9e bien-\u00eatre d\u00e8s maintenant.<\/strong><\/p>

Pauline : associationyoga.ananda@gmail.com<\/a><\/strong> \/ 06 88 76 09 83<\/strong><\/a><\/p>

Alexandra : cimesetsophro.fr@gmail.com<\/strong><\/a> \/ 06 22 27 66 35<\/strong><\/a><\/p>

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tVoir le programme (1\/2)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tVoir tous les \u00e9v\u00e9nements<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

26 avril – Journ\u00e9e D\u00e9tox \u2013 Sylvoth\u00e9rapie, Yoga Kundalini & Bain sonore \u00e0 Uchaux Offrez-vous une journ\u00e9e de reconnexion et de revitalisation gr\u00e2ce \u00e0 l\u2019alliance du yoga Kundalini, de la sylvoth\u00e9rapie et des merveilleuses fr\u00e9quences d\u2019un bain sonore. Cette immersion au c\u0153ur de la nature propos\u00e9e par Pauline et Alexandra, vous invite \u00e0 une d\u00e9tox compl\u00e8te, o\u00f9 corps, souffle et esprit se r\u00e9g\u00e9n\u00e8rent en harmonie avec le vivant. Qui sommes nous? Alexandra, Sophrologue et accompagnatrice bien-\u00eatre en nature – Sylvoth\u00e9rapie. Apaisante et sensorielle, je vous guide vers le calme par le retour \u00e0 soi, avec une touche inspirante, pour vous permettre de couper en douceur du tumulte du quotidien, de vous ancrer dans l\u2019instant pr\u00e9sent et de vivre une parenth\u00e8se ressour\u00e7ante, hors du temps. Pauline,\u00a0 Praticienne de yoga et de bains sonores, j\u2019accompagne avec douceur et bienveillance les corps et les esprits vers plus de clart\u00e9, de l\u00e9g\u00e8ret\u00e9 et d\u2019harmonie. Calme et \u00e0 l\u2019\u00e9coute, je cr\u00e9e des espaces s\u00e9curisants o\u00f9 le mouvement, la respiration et les vibrations sonores invitent \u00e0 une profonde d\u00e9tente et \u00e0 la r\u00e9g\u00e9n\u00e9ration Ce qui nous relie: La nature, le corps, le souffle, les fr\u00e9quences du son…au service de votre \u00e9nergie et votre bien-\u00eatre. Les pratiques: La sylvoth\u00e9rapie se d\u00e9ploie, entre autre, \u00e0 travers des propositions corporelles, sensorielles, respiratoires et \u00e9nerg\u00e9tiques. Elle stimule le corps, apaise l\u2019esprit et ouvre un espace de connexion profonde \u00e0 soi, \u00e0 la nature et aux arbres, permettant de se ressourcer gr\u00e2ce \u00e0 l\u2019\u00e9nergie nouvelle de la nature et \u00e0 la chimie bienfaisante des arbres. Le yoga Kundalini, pratiqu\u00e9 \u00e0 travers des kriyas sp\u00e9cifiques, vient soutenir et harmoniser les diff\u00e9rents syst\u00e8mes du corps \u2014 digestif, respiratoire et immunitaire. Cette pratique dynamique favorise la circulation de l\u2019\u00e9nergie, apporte clart\u00e9 mentale, vitalit\u00e9 et une pr\u00e9sence consciente au corps. Le bain sonore, qui compl\u00e8tera cette exploration int\u00e9rieure, les vibrations des bols et du gong enveloppent le corps et l\u2019esprit, apaisent le syst\u00e8me nerveux et facilitent l\u2019\u00e9limination des tensions physiques et \u00e9motionnelles, ouvrant la voie \u00e0 un profond l\u00e2cher-prise. Pour qui? Cette journ\u00e9e s\u2019adresse \u00e0 celles et ceux qui, ressentent le besoin de se d\u00e9lester de la lourdeur de l\u2019hiver, de se sentir plus l\u00e9gers, revitalis\u00e9s, et accompagn\u00e9s dans la transition vers l\u2019\u00e9nergie montante du printemps. Venez vivre pleinement votre printemps int\u00e9rieur, accueillir le renouveau qui s\u2019\u00e9veille en vous et poser les bases d\u2019un \u00e9t\u00e9 vivant, align\u00e9 et ancr\u00e9. Le lieu: L’Etang des cigales \u00e0 Uchaux Le cadre naturel invite \u00e0 prolonger cette parenth\u00e8se : un repas v\u00e9g\u00e9tarien, fait maison avec soin par Nathalie, vous sera propos\u00e9, et une piscine naturelle sera accessible pour une baignade pendant la pause d\u00e9jeuner ou apr\u00e8s les temps de pratiques. Il sera possible de rester sur le lieu jusqu\u2019\u00e0 19h, pour savourer pleinement cette journ\u00e9e. Programme : 9h00 \u2013 Accueil 9h30 \u00e0 11h30 \u2013 Sylvoth\u00e9rapie 12h00 \u00e0 13h30 \u2013 Yoga Kundalini Pause d\u00e9jeuner 14h30 \u00e0 16h00 \u2013 M\u00e9ditation & bain sonore 16h00 \u00e0 17h00 \u2013 Sylvoth\u00e9rapie 17h00 \u00e0 18h00 \u2013 Partages & cl\u00f4ture Possibilit\u00e9 de rester sur place jusqu\u2019\u00e0 19h (repos, nature, baignade) Tarif : 110 \u20ac par personne – R\u00e8glement \u00e0 l\u2019inscription Possibilit\u00e9 de paiement en 2 fois(f\u00e9vrier\/mars) pour toute inscription en f\u00e9vrier. Les places \u00e9tant limit\u00e9es, r\u00e9servez votre journ\u00e9e bien-\u00eatre d\u00e8s maintenant. Pauline : associationyoga.ananda@gmail.com \/ 06 88 76 09 83 Alexandra : cimesetsophro.fr@gmail.com \/ 06 22 27 66 35 \u00a0 Voir le programme (1\/2) Voir le programme (2\/2) Voir tous les \u00e9v\u00e9nements<\/p>\n","protected":false},"author":1,"featured_media":1254,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"\nJourn\u00e9e D\u00e9tox Yoga Sylvoth\u00e9rapie Bain sonore | L\u2019\u00c9tang des Cigales<\/title>\n<meta name=\"description\" content=\"Journ\u00e9e d\u00e9tox \u00e0 Uchaux : yoga Kundalini, sylvoth\u00e9rapie et bain sonore en pleine nature \u00e0 L\u2019\u00c9tang des Cigales. 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